Pain affects more Americans than diabetes, heart disease and cancer combined.  The Institute of Medicine of the National  Academies estimates that over 100 million Americans suffer from chronic pain.

Pain is a signal to the brain via the nervous system. Energy work can offer a very safe and effective approach to managing pain as our energy anatomy communicates directly with the electrical currents of our nervous system.

Chronic stress is known to be a key contributor to the onset of many serious health conditions. 75% to 90% of all doctor's office visits are for stress-related ailments and complaints. 

Mindfulness, meditation and energy-based techniques help to increase resilience to stress and more quickly calm the fight/flight response when we do get triggered.