Alternative Therapies to Heal Body and Mind
COMMON USES FOR ENERGY THERAPIES
PAIN
Pain affects more Americans than diabetes, heart disease and cancer combined. The Institute of Medicine of the National Academies estimates that over 100 million Americans suffer from chronic pain.
Pain is a signal to the brain from the nervous system. Energy work can offer a very safe and effective approach to managing pain as our energy anatomy speaks directly to the electrical currents of our nervous system.
ANXIETY & STRESS
Chronic stress is known to be a major contributor to the onset of many serious health conditions. 75% to 90% of all doctor's office visits are for stress-related ailments and complaints.
Mindfulness, meditation and energy-based techniques help transform our relationship to stress and more quickly calm the fight/flight response when we do get triggered.
LIFE TRANSITION
Divorce, loss of a loved one, retirement or an empty nest all force us to re-evaluate our life and create a new identity for ourselves. This can be daunting and we can feel stuck.
Mind/body techniques help process emotions (e-motion, energy in motion) like fear and grief so that new perspectives and paths can come into view.