DUE TO CURRENT COVID-19 SOCIAL DISTANCING GUIDELINES, ALL SESSIONS ARE VIA ZOOM.
FREQUENTLY ASKED QUESTIONS: RAPID TRANSFORMATIONAL THERAPY
Of the 40,000 to 60,000 thoughts you have each day, nearly 95% of them are subconscious. It is in the subconscious mind that your insecurities, limiting beliefs and emotional residue from painful events reside. Over time these subconscious patterns of thought contribute to emotional or physical imbalances, or dis-ease.
Rapid Transformational Therapy allows you to access emotional content and memories deeply buried in your subconscious mind and transform them at their root, freeing you to create new beliefs that support your goals, desires and well-being.
What does it feel like?
The experience feels different for different people. Some people feel a floating sensation, some do not. Others may feel sleepy, some do not. Most people feel relaxed and at ease. What's most important is to know that how you feel isn't an indicator of how effective it is. Regardless of what it feels like--it's working, I promise.
Can I get "stuck" in hypnosis?
No! This is a myth. You can talk and move your body. You're simply in a state of very deep relaxation. Whether you are in-office or on a Zoom call, you have complete control the entire time.
What if I think I already know the reasons behind my issue?
What makes RTT amazing is that even if you think you know the reason, you see it in a completely new way. That's what allows you to change the meaning and ultimately, change your beliefs.
Many clients go back to scenes that are totally different than what they expected. Just relax and trust that your subconscious mind will show you exactly what you need to see.
What if I go back to scenes that are painful or scary?
If you recall scenes from your life that are related to pain, abuse or other trauma, it's important to remember that you are not reliving that scene, you are simply reviewing it. I will support you and create a safe space as you express your emotions and heal.
When will I start to see changes?
There are three types of change from RTT and every experience is is unique:
- Immediate: you feel a massive shift right away--immediate changes in your physiology, thoughts and behaviors occur right in the session.
- Incremental: you see consistent shifts every day, or over time.
- Retroactive: you don't see the shifts right away and then one day you suddenly look back and see all of the things that are different in your life, or someone else notices a positive change in you.